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Time:第 599 會,2023 年 11 月 11 日(週六)下午2:30~5:30
Place:
http://www.happyforum.org/happy/viewtopic.php?t=15
Agenda
14:30~15:30 Session One
15:30~15:50 Speech Session
15:50~16:00 Change Group and then Break Time
16:00~17:15 Session Two
17:15~17:30 Happy Time
Host: George
Assistant Host:
Topic:
Why People in "Blue Zones" Live Longer Than the Rest of the World
Source:
https://www.healthline.com/nutrition/blue-zones
Please Note:
Venue:台中市南屯區 大業路182號 Mos Burger二樓
Thanks a lot for your attention.[/size]
Questions:
1. What can we learn about healthy aging from “The Blue Zone Phenomenon”?
2. What can a balanced diet help us? How do you define “a healthy diet”?
3. Why do vegetarians or vegans choose this path? Have you tried to make the Blue Zone lifestyle habits? If yes, what is the biggest obstacle you encountered, and how did you overcome it?
4. What are the keys to a longer and healthier life?
5. Do you exercise on a regular basis? If yes, what types of exercise do you do, and what motivates you?
協會會員會費及各分會會員會費及入場費:
http://www.happyforum.org/15.htm
參與例會,請自行列印當週的討論文章,並帶至現場
http://www.happyforum.org/happy/viewforum.php?f=33
參與例會,請勿討論政治/種族/宗教/性,經勸導無效者,不得參加本會任何活動
http://www.happyforum.org/happy/viewtopic.php?f=1&t=1766
週六晚餐(Saturday Dinner)
http://www.happyforum.org/happy/viewforum.php?f=76