Hello, This is Kevin.
We have an interesting article, “13 things you never know about your weight” from Reader’s Digest. There are a lot of misconceptions about how to lose weight. As a night owl, I suppose sleep less would help me lose weight. In reality if you want to lose weight, you need to get enough sleep. Those who sleep less appear to eat more the next day. After reading the whole article, I learned something new about “my weight”.
I'd like to thank Taichung Happier so much for such a wonderful afternoon.
