Happy English Club 電子報 本報由Host Master Team編審
網站 http://www.happyforum.org/ 歡迎超連結並轉寄網址
論壇 http://www.happyforum.org/happy/ 歡迎至論壇討論
臉書專頁:https://www.facebook.com/HappyEnglish.Tainan
Time:第380次例會,2023年07月08日(週六)下午2:30~5:30
Place:奇美咖啡館 - - 台南市東區大學路1號
Agenda
14:30~15:30 Free Talk Session
15:30~15:50 Speech Session
15:50~16:00 Change Group and then Break Time
16:00~17:15 Topic Discussion Session
17:15~17:30 Happy Time
Host: Elaine
Assistant Host: Cherry
Topic: How to Differentiate Between Thoughts and Feelings
Source: https://www.livingthemess.com/how-to-di ... -feelings/
https://www.youtube.com/watch?v=VQQGYny7pq0
Questions:
1. Can you provide five examples of thoughts and five examples of emotions?
2. What are the benefits of being aware of your thoughts and emotions?
3. How can you pay more attention to your thoughts and emotions and avoid automatic thinking?
4. What practical ways can help change your thoughts and thinking?
5. There is a practical way to implement awareness of thoughts and emotions during our daily life. Please finish the sentence below.
Today when I__________________________(scenario), I felt_______________(emotion). That was because _________________________________(thoughts). I hope________________________(expectation).
例會須知
時間、地點、須知:
http://www.happyforum.org/happy/viewtopic.php?f=2&t=15
協會章程:
http://www.happyforum.org/Association_Principle.htm
各讀書會章程:
http://www.happyforum.org/Club_Principle.htm
協會入會費及協會年費暨各地讀書會會費:
http://www.happyforum.org/15.htm
參與例會,請自行列印當週的討論文章,並帶至現場
http://www.happyforum.org/happy/viewforum.php?f=33
參與例會,請勿討論政治/種族/宗教/性,經勸導無效者,不得參加本會任何活動
http://www.happyforum.org/happy/viewtopic.php?f=1&t=1766
週六晚餐(Saturday Dinner)
http://www.happyforum.org/happy/viewforum.php?f=76
戶外活動(Club Outing)
http://www.happyforum.org/happy/viewforum.php?f=72
所有行程(All Schedule)
http://www.happyforum.org/happy/viewtopic.php?t=883