讀書會|英文讀書會|快樂英語讀書會|中華民國快樂英語協會

Time：第229次例會，2020年12月19日(週六)下午2:00~5:00

Forum:
http://www.happyforum.org/happy/viewtopic.php?t=15


Place:
建國、雲林里聯合集會所 (建國公園管理中心)
桃園區建成街88號


Agenda:
14:00~15:20 Free Talk/Game/Speech Session
15:20~15:30 Change Group and then Break Time
15:30~16:50 Discussion Session
16:50~17:00 Happy Time


Host:Phoebe


Topic：
How to Become the Boss of Your Emotions



Source:
https://www.healthline.com/health/how-t ... age-stress


Questions:
1.Have you had uncontrolled emotions experience that affecting your day-to-day life ?

2.Did you repress your emotion that lead to mentally and physically health condition? What symptoms does it occurred to you ?

3.Are you aware of your emotions that will be out of controlled ? What will you do to calm yourself down ?

4.Do you have methods for coping with your extreme emotions,such as meditation,Tai Chi,reading.

5.If your emotions continue to feel overwhelming. Do you seek professional support? Why and why not ?

協會章程：
http://www.happyforum.org/Association_Principle.htm
各讀書會章程：
http://www.happyforum.org/Club_Principle.htm
協會會員會費及各讀書會會員會費：
http://www.happyforum.org/15.htm
參與例會，請自行列印當週的討論文章，並帶至現場
http://www.happyforum.org/happy/viewforum.php?f=33
參與例會，請勿討論政治/種族/宗教/性，經勸導無效者，不得參加本會任何活動
http://www.happyforum.org/happy/viewtopic.php?f=1&t=1766
週六晚餐(Saturday Dinner)
http://www.happyforum.org/happy/viewforum.php?f=76
戶外活動(Club Outing)
http://www.happyforum.org/happy/viewforum.php?f=72
所有行程(All Schedule)
http://www.happyforum.org/happy/viewtopic.php?t=883