網站 http://www.happyforum.org/ 歡迎超連結並轉寄網址
論壇 http://www.happyforum.org/happy/ 歡迎至論壇討論
Time：第 27次例會，2012年6月16日（週六）下午2:30~5:30
Place: viewtopic.php?t=15
Agenda
14:30~15:30 Free Talk
15:30~15:50 Topic Discussion
15:50~16:00 Change Group and then Break Time
16:00~17:15 Topic Discussion
17:15~17:30 Happy Time
Host: Ellen Tsai
Topic: Your Office Chair Is Killing You
Source: http://www.businessweek.com/magazine/co ... 221162.htm
歡迎加入Taoyuan Happy English Club粉絲團
http://www.facebook.com/TaoyuanHappyEnglishClub
Questions:
1. Please describe your working environment or the partitioning of your seat. Do you have anything in the office to make you feel more comfortable or convenient, such as slippers?
2. What are your sitting postures in the office? Do you cross your legs? Please show us if possible.
3. Is your chair comfortable? Do you ache in your lower back, shoulders, and thigh? Do you use cushions or pillows to make you feel more at ease (as lumbar support)?
4. During a work day, how often do you get up from your chair and take a break? Have you purchased an ergonomic chair to keep you in a S-shape while sitting?
5. In the article, it is mentioned that, “If you're standing around and puttering, you recruit specialized muscles designed for postural support that never tire,” and “they're unique in that the nervous system recruits them for low-intensity activity and they're very rich in enzymes." In your opinion, is it better to stand while handling paperwork in the office? What do you think about a standing desk for work?
6. Except of the pain from sitting, have you or any one you know encountered other work related health issues or occupational diseases?
例會須知 1.請準時到場，以維持例會品質。
2.參與例會前，請自行列印或抄寫例會當天討論的文章及探討的問題並帶至現場。
3.參與例會前，請先閱讀例會當天討論的文章並請先思考過探討的問題。
4.來賓不需事先報名，可免費觀摩3次，各分會會員費 1000 NT只需繳納一次，終身有效。
桃園，每月第一個及第三個週六 (2011年6月起)
Taoyuan, every first and third Saturday
from June, 2011
Place：
viewtopic.php?t=15
